Animus Health and Performance is a personal training gym that offers a variety of options for individuals looking for a community to lose weight, build muscle or maintain their fitness. Whether you prefer to train 1 on 1, in a small-group of 4-6, or be part of group training classes, Animus has the perfect program for you. Our certified personal trainers will work with you to create a customized plan to help you achieve your fitness goals. We believe in a holistic approach to fitness that includes not only physical training but also proper nutrition and mental wellness.
Programs
1-on-1 Coaching:
Our exclusive 1-on-1 personal training sessions for unmatched service & goal driven results.
30 Day Results Program
Semi-Pvt Personal Training
Personal training in groups of 4 to 6, with personalized programming with like minded individuals
Large Group Training
A variety of large group classes are on offer and build your strength, stamina, tone, and manage your stress level.
Testimonials
"...shared with him my weight loss goals of 20lbs before my big day and we actually achieved this through the workout program and eating habits!"
" Highly recommend for kids that wants to level up, get in sharp and increase or decrease their weight for the sport"
"My starting weight was 120LBS and I gained 20LBS in my 1st 2 months"
"What truly sets Rudi apart is his genuine commitment to my goals. He celebrates my successes, no matter how small, and provides constructive feedback to help me overcome any setbacks. His positive attitude and encouragement have been pivotal in keeping me motivated and committed to my fitness journey."
“… Exceptional with helping me attain my goals of weight loss while also keeping and growing my strength.”
“Training with Rudi has been a game changer to my overall fitness, health and rugby skills….”
“… my boys leave smiling and growing in confidence as athletes.”
“He’s extremely knowledgeable in his training and is a positive, supportive coach….”